....no I haven't just morphed into Cilla Black, but I am absolutely amazed with WI today. I lost 3lb, which is fantastic but have no idea how. This week has been a bit of a rollercoaster hormonally. To cut a long story short, my contraceptive implant is almost expired (my first ever one) and it's suddenly made my body throw a bit of a wobbly to say the least! I spent over a week with everyone including my GP thinking I must be pregnant (morning sickness, breast changes, being emotional etc). It turns out that it is just the implant (thank goodness - we don't want another one yet) and I will be having it out in the next 7-10 days. Unfortunately, the hormones made me really hungry and I totally pigged over the weekend and went way over my points. I did have some activity points but not enough to cover it so spent the rest of the week "paying back points". Eventually the points tallied up but I thought it would be a miracle if I didn't have a gain but I wasn't too worried about it under the circumstances. But no a big 3 and that gave me a 3rd Silver 7 whoop whoop. So I have now lost 21 lbs in 8 weeks at weight watchers to add to the 29 I lost before I joined, making a grand total of 50 lbs! Needless to say I feel really good about this :). Bring on the next 50lbs please.
So on to this WW week. Well it is Megan's 7th birthday tomorrow and we are having a little tea party on Friday (so Nanny can come). I will be making my 0 point soup tomorrow so that I can have some before the party. I have got some WW friendly treats for myself and Simon's Mum (also at ww) and pointed it all up already so not worried about that at all. I wanted us to be able to enjoy it without worrying about points so planned it all well in advance.
I just hope more weeks can be as good as this for WW. As far as excercise goes this week, I would like to try to fit in at least 1 more structured activity. I have let that fall by the wayside the last few weeks, but have been walking 1-2 hours a day (it seems to fit in more easily to our lives). I am serious about the Race for Life so I think I may have to step it up a gear soon. I will see how this week goes.
Sarah x
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Well done on your 3rd silver 7, you sound totally focused, keep up the good work!
ReplyDeleteFabulous losses all round. Well done! Planning is everything, and the key to every week being as good. You sound like you'll sail through.
ReplyDeleteThank you both.
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Well done with you silver 7, you must be so chuffed! xxx I'm totally in awe of you walking 1-2 hrs a day too, I wish I could manage that! xxx
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