Well, things have changed somewhat since my last post. On Thursday morning I received several telephone calls from the Homeless Section. They changed the location of our Emergency housing no less than 3 times!!!! This week has been hard pointswise. Time (or lack of it) really limited my meals and on some days had to just grab something quick, which then left me hungry later. On 3 days I ate over my points, not too much but over all the same. I pointed and tracked all of it and was able to pay back most of the points on the days I had a little more time. I walked loads (mostly indoors) on most days clocking around 13000 steps a day and on some I did a massive 23000!!!
I didn't eat particularly badly but didn't have nearly as much fruit and veg or wholegrain and some things were more fatty than usual and did my body know it! Even in such a short space of time not eating what I now class as normal (healthy), I noticed changes to my skin and toilet habits (too much information I know). I feel that this actually was a valuable experience in one sense. It has reminded me a little of what I felt before WW and how quickly my body could begin to go back there if I ever gave up on Weightwatchers and I definately do not want that. So definately a positive.
I went to WI expecting a STS and was thoroughly suprised and pleased with a loss of 2.5lb, making my 4th Silver Seven, 29lb loss in total and my 10% yippee!!!
Irene said that she will have my keyring next week I cant wait!
Anyway, we have got moved fine and the place is actually very nice (a lot better than expected) and hopefully there will be a permenant house for us soon.
Have a good week everyone I'm off to do more unpacking....
Sarah X
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